Mango-Banana Smoothie

Mango-Banana Drink in a GlassSmooth­ies are one of my favorite week-day break­fast foods.  I also drink them for a pre- or post- work­out snack.  They are so easy to make, and can be poured into a to-go mug, that there is no rea­son to skip break­fast.  You can make it your own by adding dif­fer­ent kinds of fresh or frozen fruits, and adding either milk, soymilk, yogurt or com­bi­na­tion there­of.  I love Trad­er Joe’s frozen Man­go slices, it saves me time and frus­tra­tion from hav­ing to cut up a man­go.

You need a blender for this recipe.

Ingre­di­ents:

1 banana

1 cup frozen man­go slices

2 cups unsweet­ened soy milk

1–2 tsp of agave nec­tar

2 Tbsp of flax seeds

Direc­tions:

1. Place all ingre­di­ents in a blender and mix until smooth. It’s that easy.

Tip: Use ripe and even very ripe bananas in smooth­ies, they taste the best and add sweet­ness to the smooth­ie.


1 Comment

  1. Looks delicious.…and refresh­ing. Thanks for the tip.


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