Mango-Banana Smoothie

Mango-Banana Drink in a GlassSmoothies are one of my favorite week-day breakfast foods.  I also drink them for a pre- or post- workout snack.  They are so easy to make, and can be poured into a to-go mug, that there is no reason to skip breakfast.  You can make it your own by adding different kinds of fresh or frozen fruits, and adding either milk, soymilk, yogurt or combination thereof.  I love Trader Joe’s frozen Mango slices, it saves me time and frustration from having to cut up a mango.

You need a blender for this recipe.

Ingredients:

1 banana

1 cup frozen mango slices

2 cups unsweetened soy milk

1-2 tsp of agave nectar

2 Tbsp of flax seeds

Directions:

1. Place all ingredients in a blender and mix until smooth. It’s that easy.

Tip: Use ripe and even very ripe bananas in smoothies, they taste the best and add sweetness to the smoothie.


1 Comment

  1. Looks delicious….and refreshing. Thanks for the tip.


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