My Top 5 Health Foods to Buy at Costco

Eat­ing healthy does not have to be expen­sive, with these steals, your body and your wal­let will thank you.   Besides I love these items and you’ll see why! Here are my 5 Cost­co must haves: 1. Olivia’s Organ­ics Pow­er Greens: This 16 oz triple washed con­tain­er of spinach and kale is about $5.   Oth­er gro­cery stores charge the same for half the amount.  For a quick...
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Chocolate Date Nut Bars

These beau­ties are a must-have sta­ple in your home if you crave some­thing sweet now and then and are look­ing for a healthy alter­na­tive.  They hap­pen to be gluten free and don’t require any bak­ing, you do need a food proces­sor or blender to grind up the nuts and dates.  My fam­i­ly loves these as an after­noon snack and be pre­pared to make them over and over and over again....
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Walnut Granola

If you love gra­nola and have been told to stay away from the sug­ar and fat laden ver­sions of it, this recipe is for you.  This gra­nola recipe has less sug­ar, oil and salt than most store bought ver­sions and it still tastes great.  You can’t com­plete­ly leave out the oil  oth­er­wise it won’t be crunchy.  It’s become a sta­ple in our home.  My daugh­ter takes it to...
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Easy Frozen Yogurt

Frozen yogurt is so easy to make and tastes, I think even bet­ter then the over­priced store bought ver­sion. You only need a few ingre­di­ents and an ice cream machine. Ingre­di­ents: 3 cups yogurt 1 cup sug­ar 1 tsp vanil­la extract Direc­tions: In a bowl, mix togeth­er the yogurt, sug­ar and vanil­la extract. Cov­er with plas­tic wrap and refrig­er­ate for at least one hour. Then freeze in...
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Roasted Carrot Chips

We eat a lot of veg­eta­bles at home and I quick­ly get bored with mak­ing them the same olé way. This is an easy and deli­cious way to add car­rots to your fam­i­ly din­ners, kids lunch box­es or even as a snack. And let me warn you, these are going to be eat­en fast, so make a lot! Fresh­ly washed and peeled car­rots Car­rot Strips Roast­ed sweet car­rot chips   Ingre­di­ents: 1 lb...
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