Grilled Tofu with Cilantro Sauce

Tofu is so ver­sa­tile, low calo­rie and packed with healthy pro­tein that I’m always look­ing for new recipes.  The cilantro sauce really makes the tofu stand out.  It’s also deli­cious served with grilled sum­mer squash, mush­rooms or other grilled veg­eta­bles.  I mopped it up with some crusty bread, like a baguette.   Ingre­di­ents: 2 cups cilantro leaves 1/4 cup canola...
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How to Make Thin Crust Pizza Dough

I love to end the week with a home­made pizza; there is just some­thing truly sat­is­fy­ing in mak­ing your own dough.  I also like to exper­i­ment with dif­fer­ent toppings. This recipe is from one of my favorite cook­ing mag­a­zines, Cooks Illus­trated. These guys test their recipes to per­fec­tion.  This pizza dough is thin, crispy and tastes deli­cious. One caveat, you need...
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Socca, a Healthy Crêpe for Vegans and Carnivores alike

I was going through my old recipes when I dis­cov­ered this deli­cious treat.  Socca is pop­u­lar in the south of France, where it’s eaten hot off the grid­dle with a cool glass of wine.  Besides the fact this recipe only requires 3 ingre­di­ents (not count­ing the salt and pep­per), it’s so easy to make.  The thin­ner you make them, the crispier and bet­ter they taste. Makes...
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Gordon Ramsay’s Red Lentil Curry

I’m a big fan of Chef Ram­say.  This curry is adapted from a recipe I found online.  It’s easy, tastes deli­cious and also hap­pens to be vegan.  And from what I’ve heard him say about veg­e­tar­i­ans on TV, I’m sure he did not pur­posely make it vegan. Lentils are high in pro­tein, high in fiber, low in fat and packed with min­er­als. Besides being a nutri­tional...
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Flay’ed Jerk Chicken

Who said chicken is bor­ing?  This Jerk Chicken rub à la Bobby Flay has more than just a kick, it’s a three alarm fire.  The rub is made with habanero chile pow­der among other things.  If you love spicy food you will love this recipe. You can make the rub in advance and keep it in your spice rack.  When you feel like you need some spice in your life, make this Jerk Chicken.  I use...
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My Kitchenette: How to Make Quesadillas (Video)

When you make que­sadil­las at home, they can be a healthy after­noon snack or light din­ner when served with a salad and/or beans.   These que­sadil­las are made with whole wheat flour tor­tillas, low-fat cheese and plenty of veg­gies.  I also like to use corn tor­tillas for this recipe, they are lower in fat and calo­ries than reg­u­lar flour tor­tillas and I love...
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