by Anna-Lisa Finger | Dec 6, 2022 | Blog, Entrees, Recipes, Vegan Recipes, Vegetarian Recipes
Tofu, Edamame, and Cucumber Grain Bowl It can be challenging to find recipes that are high in protein and plant based. The tofu and Edamame give this recipe the protein boost you need to stay satiated until your next meal. Plus this bowl is nutritious and satiating....
by Anna-Lisa Finger | Aug 6, 2022 | Blog, Recipes, Vegan Recipes, Vegetarian Recipes
This burger is not only good for your waistline but also for your wallet. With meat prices up 15%, it’s time to embrace the plant-based burger. And I don’t mean the plant-based burger with a gazillion ingredients; this one only has one ingredient, mushroom!...
by Anna-Lisa Finger | Mar 4, 2021 | Blog, Recipes, Sides, Dips, Spreads, Vegetarian Recipes
This is a great recipe for week-end batch cooking. Make it on a Sunday and you have vegetables for the week. You can add these to rice, pasta or eat as is. To save even more time you can buy the broccoli already cut into florets. Ingredients: 2 heads of broccoli...
by Anna-Lisa Finger | Feb 21, 2021 | Blog, Breakfast Foods, Gluten Free, Recipes, Vegetarian Recipes
This granola has become a staple in our home, I make it all the time! It makes a whole sheet pan full, so it lasts a while. I like to eat it with yogurt and my husband and daughter mix it in with their cereal. And sometimes we just eat it as is. It’s so...
by Anna-Lisa Finger | Jan 21, 2021 | Blog, Recipes, Soups & Salads, Vegan Recipes, Vegetarian, Vegetarian Recipes
You have probably heard by now that processed meats like ham, salami, bologna, bacon and sausages cause cancer and should be avoided. Just one hot dog or two slices of ham eaten daily, have been found to increase colorectal cancer by 16 percent, yikes! But what else...
by Anna-Lisa Finger | Nov 12, 2018 | Blog, Recipes, Vegetarian Recipes
My daughter loves this dish, I never seem to make enough. So, be prepared to double the recipe next time. Ingredients: 1 cup whole wheat couscous 1 Tbsp olive oil 1 onion, chopped fine 1 Tbsp tomato paste 1 tsp sugar 2 ripe tomatoes, chopped or 1/4 cup canned...
