Hi, I’m Anna-Lisa Finger
I’m a Registered Dietitian Nutritionist and I provide
virtual Nutrition Counseling
Let me help you make that change!
Services I provide:
Weight loss Weight Maintenance Nutrition for Recreational Athletes
Heart Health Hypertension High Cholesterol
Plant Strong Vegetarian Vegan Nutrition
Womens Health Peri/Menopause
Gut Health improved digestion Reflux
1 on 1
Nutrition Counseling
Are you ready to take control of your health? Do you want to have more energy and feel better? Or maybe you want to improve your lab results?
I will listen to your needs and concerns, review your food logs, sleep, stress, and exercise schedule, and together, we will devise a plan that will help you reach your health and wellness goals. Recommended meal options will always include whole fresh foods as close to their natural state as possible.
Together we will find solutions to help overcome challenges and barriers. We will focus on sustainable long-term solutions, not quick fixes or meal replacements.
How It Works
One
Schedule your free 15 minute discovery call.
Two
You will have your first comprehensive appointment with me. We will talk about your health and nutrition history and create smart nutrition goals.
Three
You will have continued support and follow-up appointments to help you attain your health goals.
My Blog
Discover Easy Travel Snacks for Vegans and Vegetarians
Do you love to travel but get frustrated with the unhealthy food options provided along the way? It doesn’t matter how good your intentions are when you start your trip, flight delays, layovers, or hours of sitting in a plane or car, can derail anyone’s healthy...
How to Lose Belly Fat in Women
Summer is at our doorstep. With the warmer weather comes the pool, beach, and swimsuit season. For many of us, getting into a swimsuit can evoke a variety of feelings from anxiety to distress. Before you anxiously search the internet for quick tips to lose belly...
Three Easy Ways to Spring Clean Your Eating Habits
Springtime brings warmer weather, lighter clothes, grilling, and picnics. It’s also the time we like to spring-clean our homes and even our eating habits. Heavy meals just don’t seem as appealing anymore and we crave lighter fresher foods. This does not mean you...
lisafingerrd@runningongreen.com
Location
Virtual in Georgia