Running 101
Posted by Anna-Lisa Finger on Aug 31, 2011 in Cardio, Fitness, News | 0 comments It’s no secret I love running. I came up with the name for my website on one of my runs in Central Park, in New York City. Running burns more calories than many other activities, it’s great for your heart, good for your bones and all you need is a good pair of running shoes. Besides the physical benefits, running also provides valuable mental...read more
