Hi, I’m Anna-Lisa Finger
I’m a Registered Dietitian Nutritionist and I provide
virtual Nutrition Counseling
Let me help you make that change!
Services I provide:
Weight loss Weight Maintenance Nutrition for Recreational Athletes
Heart Health Hypertension High Cholesterol
Plant Strong Vegetarian Vegan Nutrition
Womens Health Peri/Menopause
Gut Health improved digestion Reflux
1 on 1
Nutrition Counseling
Are you ready to take control of your health? Do you want to have more energy and feel better? Or maybe you want to improve your lab results?
I will listen to your needs and concerns, review your food logs, sleep, stress, and exercise schedule, and together, we will devise a plan that will help you reach your health and wellness goals. Recommended meal options will always include whole fresh foods as close to their natural state as possible.
Together we will find solutions to help overcome challenges and barriers. We will focus on sustainable long-term solutions, not quick fixes or meal replacements.
How It Works
One
Schedule your free 15 minute discovery call.
Two
You will have your first comprehensive appointment with me. We will talk about your health and nutrition history and create smart nutrition goals.
Three
You will have continued support and follow-up appointments to help you attain your health goals.
My Blog
Make These Easy Cheese Pupusas
Pupusas are a Salvadorian griddle cake. They are similar to quesadillas but instead of flour tortillas you use a corn dough. It's easy to make and you can use a variety of fillings. I'm using cheese and spring onions but you can also use bean and corn, spinach and...
Delicious and Easy Chicken Shawarma
This is my go-to chicken recipe. It's delicious, easy and forgiving. I often have to improvise because I don't always have all the ingredients on hand, and it still tastes great. If you want to have it for lunch the next day, cut the chicken into thin strips...
How Not To Gain Weight During the Holidays
It’s the holiday season! A season for cheer, joy, family… but also regret! Regret for helping yourself to an extra portion of turkey, or cake, or ice-cream and the extra pounds associated with that. And this is exacerbated by the...
lisafingerrd@runningongreen.com
Location
Virtual in Georgia