Hi, I’m Anna-Lisa Finger

I’m a Registered Dietitian Nutritionist and I provide

virtual Nutrition Counseling

 

 

Let me help you make that change!

Image of myself

Services I provide:

 

Weight loss Weight Maintenance Nutrition for Recreational Athletes

 

Heart Health Hypertension High Cholesterol

 

Plant Strong Vegetarian Vegan Nutrition

 

Womens Health Peri/Menopause

 

Gut Health        improved digestion Reflux

 

 1 on 1

Nutrition Counseling

Are you ready to take control of your health? Do you want to have more energy and feel better? Or maybe you want to improve your lab results?
I will listen to your needs and concerns, review your food logs, sleep, stress, and exercise schedule, and together, we will devise a plan that will help you reach your health and wellness goals. Recommended meal options will always include whole fresh foods as close to their natural state as possible.
Together we will find solutions to help overcome challenges and barriers. We will focus on sustainable long-term solutions, not quick fixes or meal replacements.

 

How It Works

 

One

Schedule your free 15 minute discovery call.

Two

You will have your first comprehensive appointment with me. We will talk about your health and nutrition history and create smart nutrition goals.

Three

You will have continued support and follow-up appointments to help you attain your health goals.

My Blog

 

Make These Easy Cheese Pupusas

Make These Easy Cheese Pupusas

Pupusas are a Salvadorian griddle cake.  They are similar to quesadillas but instead of flour tortillas you use a corn dough.  It's easy to make and you can use a variety of fillings. I'm using cheese and spring onions but you can also use bean and corn, spinach and...

Delicious and Easy Chicken Shawarma

Delicious and Easy Chicken Shawarma

  This is my go-to chicken recipe.  It's delicious, easy and forgiving. I often have to improvise because I don't always have all the ingredients on hand, and it still tastes great.   If you want to have it for lunch the next day, cut the chicken into thin strips...

Email

lisafingerrd@runningongreen.com

Location

Virtual in Georgia